Belly Breathing

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A method of breathing that focuses on the outward movement of the abdominal wall during inhalation and compression of the abdominal viscera during exhalation, minimizing costal involvement.[1]

  1. "NATS July 2022 Pedagogy Workshop Working Group Three Science-Informed Terminology and Definitions for Voice Pedagogy" (PDF). Science-Informed Voice Pedagogy Resources. Retrieved January 15, 2025.

Authored by: Paige De La O

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